Episode Title: How To Support Your Friends And How To Be Supported During Life Transitions
Episode summary: In episode 26, I talk about what people need during this time of great transition. I address not only how to help someone who’s going through a transition but also if you’re the person going through the transition, what to do to help yourself.
Keywords/Tags: perfectionism, love yourself first, comparison is the thief of joy
How can you help those who are going through a transition?
1. Be there for your friend and be since about how you can support.
2. Find out what kind of support they need.
If you’re the one going through a transition:
- You need people who thoroughly support you
- If you’re going through a hard season, it’s ok to take a step back from people who don’t support you 100%. If they can’t get on the (insert your name here) bus, then they don’t need access to you right now.
- Keep your chin up. We’ll get through this.
Episode: dontplaywithtrash.com/episode26