Episode 44

Stop Freaking Out... Do This Instead

Are you a worry-er? Do you fret? Yea, I did too. I’m going to admit to you that I used to worry about my money (of all things). I had days that seemed to spiral and I just couldn’t stop worrying. I wish that I knew then what I know now. I’m sharing with you lessons about how my fear and easy practical ways to elevate them. 

On this episode we’ll discuss:

  • The fact that what you fear never comes to fruition
  • How speaking your fears into the world gives them less power
  • What you should do to help yourself when you’re freaking out